A late lunch a couple of weeks ago at Friend and Neighbours (10834 82 Avenue) allowed me to further explore the abundant vegetarian menu. The Farmer's Breakfast Skillet was a sight to behold, with potatoes, a tofu scramble with kale, sweet and smoky tofu (which doubles in some dishes as veggie bacon), and crispy tofu. This meal really could have been called "Tofu Three Ways." I found the crispy tofu sort of difficult to eat since it crumbled very easily, and the bites that were not perfectly crispy were hard to chew. Some imitation ham or sausage may have been a better choice. Oh, and there was toast. This is the ultimate vegan breakfast.